In the fifth episode of UFC 189 Embedded, Chad Mendes continues his intensive training in Sacramento, California while the Irish sensation Conor McGregor does the same in Las Vegas. Besides putting on sweat, both fighters take some time off from the gym to enjoy fireworks on the 4th of July. Mendes also celebrates the holiday weekend with his friends on the water before setting off some DIY pyrotechnics. You get all this and more on UFC 189 Embedded Episode 5.
Lastly, the weigh-ins for UFC 189: McGregor vs. Mendes takes place this Friday at 7:00 P.M. ET in Las Vegas. So make sure to watch the live stream here on Yell! Magazine.